Welcome to
Elite Start Fitness

Where we redefine your limits!

Fitness for women
by women

Living life to the fullest

one workout at a time

For Women By Women

At Elite Start Fitness, we redefine personal training for women who demand the best in health, strength, and longevity. Designed exclusively for women navigating peri- and post-menopause, our programs go beyond workouts—they integrate seamlessly into your lifestyle, creating sustainable fitness that evolves with you.

Our private, in-home training delivers unparalleled convenience without sacrificing results. We bring the expertise, accountability, and structure of elite-level coaching directly to you—so you can focus on building strength, confidence, and consistency without stepping outside your door.

Whether you’re an experienced athlete or just beginning, we tailor each session to your needs, ensuring a personalized, results-driven approach that fits effortlessly into your life.

Invest in yourself.
Elevate your health.

Experience the luxury of expert fitness coaching on your terms.

Limited spaces available – inquire now.

At Elite Start Fitness, we provide a personalized, high-touch coaching experience tailored to your unique goals. To ensure the highest level of service, we accept a limited number of new clients at a time.

If you’re ready to invest in your health and experience expert-led training, please complete this application, and we will be in touch to discuss availability and next steps.

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Coaching in the heart of the San Francisco Bay Area